You, The CEO Of You INC, Are You Having Fun Yet?

As the CEO of your life, you have an amazing opportunity to overcome what every human has to overcome – life. Figure it out. That’s what we must do each day. Figure it out.

The past few weeks, been spending some time at the pool, trying to figure it out.

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Dude, You’re Going To Lose Readers If You Aren’t Nicer

People understand they are fully responsible for their health. Yet some need specialized or professional help. I’m not remotely qualified for that. Assuming if you read these blogs, you are capable to lead yourself on the long, hard journey to:

  1. Dream big health goals
  2. Get to those goals
  3. Stay as healthy as you can until you die

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First, Break All The Rules: More Than Just A Best Selling Book

If you haven’t noticed, I’m not a touchy-feely, hand-holding advocate when it comes to motivation. The adult responsibility to get and stay healthy is self evident.

Look around at the general population. Is it possible to push, or pull, people out of their rut in a nice, kumbaya way? Um, nope. History has shown how that pays off.

Either kick your ass butt with motivation, or kick it with pity. Your choice.

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As The Masters Track & Field World Championships Conclude Today, Hope Remains

When you have exercised for several years (or longer), an unexpected challenge will find you and tempt you. Boredom.

You can expect heartbreak, setbacks, shifting priorities. Find a million ways to never get bored – with eating well, exercising regularly, getting adequate rest. With anything.

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Having Something To Look Forward To Is The Foundation Of All Motivation, So Here’s My Newest Goal

Have been waiting impatiently patiently for four years for foot pain to subside enough to feel like “normal” again. Have battled this on and off for a decade. But here’s the deal, I’ve signed up for something big, and fun, in October.

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