Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
‘Tis the season to be jolly… And strong, fit, and flexible. The best gift you can ever give yourself and those you love is the gift of health.
Don’t worry about how long it will take. Time will pass anyway.
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Do you think being able to run near Disney World would be cool? Sure. Right? What about after 13 years?
Ran with camera in hand, hoping to grab a photo of the Space Shuttle as it flew over Magic Kingdom.
Photo above captures the benefit of spontaneous moments while running. The filming of The Angriest Man In Brooklyn.
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The treats we ate during the Holidays were plentiful and tasty. Mom was, and still is, a great cook and baker. Looking back, it was such a joyous celebration with food as a cornerstone.
Decades later, my Doctor has prescribed cholesterol medication.
Balance, moderation or even eliminating certain foods is necessary these days.
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Check for pulse…
Today’s physical mantra:
The day I stop exercising is the healthiest I’ll be for the rest of my life.
Please feel free to ponder today’s spiritual mantra at the next Blog
Track Shack, keeping Central Florida fit since 1977…
Your pace or mine?
Insight: This has no subliminal meaning. It’s intent is to showcase even the slightest creative adaptations can be fun and powerful… with a saying, or motivation to not quit.
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