Your pace or mine?

Track Shack, keeping Central Florida fit since 1977…

Track Shack history

Track Shack history

Your pace or mine?

Insight: This has no subliminal meaning. It’s intent is to showcase even the slightest creative adaptations can be fun and powerful… with a saying, or motivation to not quit.

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Two more physical health aha’s from summer camp

The Boy Scout oath (below) directs boys and men there, but not the motto…

Boy Scout Oath

Two more physical health aha’s from summer camp:

  1. The Boy Scout motto is Be prepared
  2. Who gets to decide what gets dropped from the role-model-this list?

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Insight: None of the items on the shirt are optional, even though visual inspection leads us to believe physically fit is an option.

Revolving door number two (of five)

health wellness balance
BODY: lane 8 is the second blog in the series

Happy Saturday. Taking a minute to visit redundancy-land. I write five daily, different blogs because life has five big choices – my recipe for work life balance.

So after reading this blog (our body), the two words below are your fast pass to read about our spiritual responsibility.

Simply click the bolded word below to go to the…

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Did You Arrive Here Via Mid Life Celebration?

What's your big dream? Mine is to change the way we pursue work life balance.

We’ve been conditioned to say it in this order: mind, body, spirit. And that’s the order I write. So before writing Lane 8’s daily post, I write Midlife Celebration’s post, which focuses on our attitude mind. This means Lane 8 revolves around our body – diet, exercise, rest.

Then after writing Lane 8’s post, I write at jeffnoel.org – our emotional core – our spirit. In fact, if you click on Blog below, you’ll go directly to the emotional/spirit blog.

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