Track Shack, keeping Central Florida fit since 1977…
Your pace or mine?
Insight: This has no subliminal meaning. It’s intent is to showcase even the slightest creative adaptations can be fun and powerful… with a saying, or motivation to not quit.
Happy Saturday. Taking a minute to visit redundancy-land. I write five daily, different blogs because life has five big choices – my recipe for work life balance.
So after reading this blog (our body), the two words below are your fast pass to read about our spiritual responsibility.
We’ve been conditioned to say it in this order: mind, body, spirit. And that’s the order I write. So before writing Lane 8’s daily post, I write Midlife Celebration’s post, which focuses on our attitudemind. This means Lane 8 revolves around our body – diet, exercise, rest.
Then after writing Lane 8’s post, I write at jeffnoel.org – our emotional core – our spirit. In fact, if you click on Blog below, you’ll go directly to the emotional/spirit blog.