Today’s physical mantra

check for pulse

Check for pulse…

Today’s physical mantra:

The day I stop exercising is the healthiest I’ll be for the rest of my life.

Please feel free to ponder today’s spiritual mantra at the next Blog

 

Your pace or mine?

Track Shack, keeping Central Florida fit since 1977…

Track Shack history

Track Shack history

Your pace or mine?

Insight: This has no subliminal meaning. It’s intent is to showcase even the slightest creative adaptations can be fun and powerful… with a saying, or motivation to not quit.

Next Blog

 

Two more physical health aha’s from summer camp

The Boy Scout oath (below) directs boys and men there, but not the motto…

Boy Scout Oath

Two more physical health aha’s from summer camp:

  1. The Boy Scout motto is Be prepared
  2. Who gets to decide what gets dropped from the role-model-this list?

Next Blog

Insight: None of the items on the shirt are optional, even though visual inspection leads us to believe physically fit is an option.

Revolving door number two (of five)

health wellness balance
BODY: lane 8 is the second blog in the series

Happy Saturday. Taking a minute to visit redundancy-land. I write five daily, different blogs because life has five big choices – my recipe for work life balance.

So after reading this blog (our body), the two words below are your fast pass to read about our spiritual responsibility.

Simply click the bolded word below to go to the…

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