Moving is love

Moving tells your body you need it and love it.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Make your own sunshine

Let your vibrant health be your constant sunshine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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When you pause, think

When you pause, think.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Body resolve

Homeowner swimming pool
The Stitch inflatable was just a moment in time a couple days ago. For this post, it’s perfect. Deflated, Stitch is demonstrating how most adults feel (for a lifetime) when they under-focus on, or ignore, things that create physical vibrancy.

i resolve to physically over-focus.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Miracle drug?

Is exercising the equivalent of following a doctor’s prescription?

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The value is hidden of those things most important because of its simplicity and familiarity. Take eyesight for example. Or clean, abundant drinking water.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.