To live without my music

Daytona Beach Hard Rock Hotel
Also last night.

 

Shared joy is double joy.  – Swedish proverb

 

To live without my music is impossible to do. In this world of troubles, my music pulls me through.  –John Miles

 

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Untie the ribbon every morning

Bubba Gump restaurant
We were just talking the other day how we should watch the movie again – for our Son, it’d be his first time.

 

Each day comes bearing gifts. Untie the ribbons.  – Ruth Ann Schabacker

 

The biggest gift you get every morning is having a temple housing everything keeping you alive.

Your ability to fill your lungs with oxygen comes from your cardiovascular system.

Treat it well.

 

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To teach is to learn twice

Disney Keynote Speaker
Pixar. Excellence. Fun.

 

To be able to look back upon one’s life in satisfaction is to live twice.  – Kahlil Gibran

 

PS. Yes and, never let your memories be bigger than your dreams.

 

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Yes and, we need to nail down the essentials

Over Easy Cafe Sanibel
Over Easy Cafe, Sanibel.

 

Over Easy Cafe Sanibel
One of the owners set these up, at my request.

 

The essence of health is an inner kind of balance.  – Dr. Andrew Weil

 

i appreciate what Andrew is saying.

(However) Yes and, the bigger challenge is to decide and define the model (for the components) of balance.

Of course, the answer is mind, body, spirit, work, home.

We think, we move, we feel, we contribute, and we dwell.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Go to bed early

Disney speakers
Apple Store Coconut Point, FL.

 

When you have exhausted all possibilities, remember this – you haven’t.  – Thomas Edison

 

Years ago i would have never envisioned myself as a morning person.

Now, i can’t imagine not being one.

Go to bed early.

Why?

Waking up early will be easy.

So?

Early risers get self-reflection time (if they want it) that is different (and better) than any other time of the day.

Consistent and persistent self-reflection transforms everything.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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