Was this avoidable?

Apple TV marketing new series, Severance
Two episodes in. This is a uniquely weird series. Apparently balance is so elusive, you have to sell your soul for what you think will save your life.

Was this avoidable?

As i type this Russia is invading Kyiv.

Could this have been prevented years ago?

Similar to someone having a massive heart attack…there were habits, rituals, beliefs, fears, and avoidance, that if proactively addressed, would have averted the health wakeup call.

Heart attack.

War.

Same difference, no?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Nervous?

USATF membership stickers
Never use these stickers, but enjoy a quiet satisfaction knowing that being a lifelong member is one of a million ways i use to stay motivated to move well, eat well, and rest well.

Nervous about tomorrow’s mammogram and ultrasound test results?

Of course.

But i surrender to what i have no control over.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Disney’s fame is

light bulb painted half red and half white

Disney’s fame is attention to detail. Why? It is the only way to exceed expectations.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

Be a rare one

Inspire yourself. It’s your job. Only the inspired inspire. Have fun with this.

Too busy to exercise.

i had to figure this out.

So does everyone.

Few do.

Be a rare one.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sure they taste good, but…

sarcastic t-shirt design
Food is fuel. Garbage in, garbage-out output. Photo: Sanibel Island T-Shirt shop.

Sure they taste good, but…

Habitually eating processed foods is a risk.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.