How reliable are we at taking the pills our doctor prescribes?

Canisius College versus Niagara soccer game at MAAC finals
Collegiate athletics hire, and travel with, an athletic trainer to help people stay healthy

 

How reliable are we at taking the pills our doctor prescribes? Mostly, we are incredibly successful.

Has anyone’s doctor ever prescribed a sensible diet and regular exercise. Mostly. Right?

Far too many of us fail the minute we leave the office.

How is this possible?

The need to get to the gym felt compelling, yet awkward.

It’s been six days since the last gym visit, and an International trip in three days is looming.

Bottom line: doctor’s orders.

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Hey older generations, a quick in-your-face question?

Inspiring quote on museum wall
True that (used this same photo 11 days ago – love it)

 

Hey older generations, a quick in-your-face question.

When was the last time you exercised?

Why is this an important, relevant question for baby boomers?

Because boomers are civilized society’s current key leaders.

If we aren’t exercising, why should anyone else?

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