Category: Numbers, numbers, numbers

There Are Only A Few Critical Steps To Getting Healthy, Do You Know Them?

This trip provided the luxury of a kitchen, but not a grocery store, nor time to cook.

In the coming days, I’ll be sharing the steps I took to get healthy, and the steps to stay healthy – for the past 13 years.

Insight: When you can break complex, difficult things into simple, key, repeatable message points, you increase the stickiness of your goals. And everyone wants ideas that stick.

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Hope Is Not Only Required To Get And Stay Healthy, It’s Demanded

I wouldn't rest until you figure out "why"! Does the answer scare you?

Hope is like a road in the country; there was never a road, but when many people walk on it, the road comes into existence. – Lin Yutang

Insight: Fatal flaw most people make in trying to get healthy is they focus first on “how”. You should solidify why first. Without the a compelling “why“, how will never have sustainability. Never.

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Lane 8 Public Service Announcement

I see a weird similarity between Apple and MLC. Our differences are similar.

You know what I find intriguing? Yesterday’s post has the easy power to drive readers away. And it has the easy power to gain a reader’s loyalty.

Insight: Don’t let tough talk (the truth) scare you, let it inspire you to do what you already know deep in your heart you should do.

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How To Get Rid Of Habitual Excuse Addiction

Yeah, that's it, the secret is the quad core processor. (gullible, party of one, right this way)

Here’s the bottom line on how to get rid of excuse addiction. Wait..timeout! If I could tell every individual person how to successfully do this, I’d be a millionaire, right?

Insight: Are you getting this yet? If there was an easy answer, there would be no gazillion dollar diet and weight loss industry.

PS. An important PSA (public service announcement) tomorrow…

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