Physical humility…
Humble movement.
Humble nutrition.
Humble rest.
Humble, yet ambitious, physical health goals.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Category: Health Matters
Physical ambition
Physical ambition, to me, seems stereotypically unlikely.
Why?
It’s incredibly challenging to move well, eat well, and rest well.
Why?
Pleasure, career ambition, low hope.
Aim to be un-stereotypical.
Aim to be an example not a warning.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical process
Physical process.
Process to me is a complimentary physical framework you create to allow your physical structure, namely moving, to thrive.
Physical process is built on:
Goals
- Physical vibrancy
Values
- Vision
- Focus
- Discipline
- Perseverance
Beliefs
- Wellness
- Example vs warning
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Physical structure
Physical structure.
Structure to me is the physical framework you create to allow your physical process, namely moving, to work.
Structure is built on:
- Goals
- Values
- Beliefs
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Your temple’s purpose, body
Your body is the temple housing everything keeping you alive.
Your temple houses all the physical architecture throughout your body.
Your skeleton, tissue, muscles, organs, skin — all of this is physical vibrancy’s estate.
Your body’s purpose is to facilitate the lifetime of movement you’ll need to achieve physical vibrancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.