Health Is Wealth – Page 5 – Disney Employee Engagement Speaker

Post Op Day 2, body

Movement, rest, and nutrition is an invisible 401k plan.
dad

Doctor Kumar said yesterday i can walk. So i asked if i could slowly walk for hours if i kept my heart rate under 65bpm.

He suggested less than an hour of daily walking.

The high achiever in me didn’t do any walking yesterday, to far exceed the limit of “under an hour”.

An hour ago i walked barefoot around our house in the dew-soaked grass. To be clear, not the yard perimeter, just the house. Maybe 100 meters total.

There’s some buzz about being “grounded” to Earth. Shoes, floors, sidewalks, roads, all of it…separates the human vibrations from our planet’s vibrations.

Experimenting with some free natural energy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 1, body

Close-up of a person after eye surgery — Moments after the bandage is removed. Unfiltered. Capturing the journey in more detail the second time around.

Movement is a mindset.
dad

For the next week(s), i am committed to world-class couch potato. Even better than i was the first time around.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Second Eye Surgery, body

man with eye patch — In the car heading home.

Every situation, properly perceived, is an opportunity,
dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye regression

19-second video: Wanted to capture, in the moment, precisely what i was experiencing 30 minutes after “the dark, painless burst”.

Never panic, especially when you start to feel panicked.
dad

Wanted to capture, in the moment, precisely what i was experiencing 30 minutes after “the dark, painless burst”.

As we watched Episode 11, of Ted Lasso season three, without any warning, a dark circle appeared in the lower left eye.

No pain. No warning. But definitely a heart-sinking moment.

Note: The video, from tired and uncertain jeff, missed a contextual point: With lights, and eyes open the circle is black. With lights out, and eyes shut, the circle “glows” like an Angler Fish.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Warning – Gas bubble in eye

Green health warning bracelet — Removed this from my wrist, without doctor approval, because i saw the gas bubble disappear.

It’s only impossible until you do it the first time.
dad

This morning’s brief sunrise walk validated my improving vision. Still a bit foggy but hugely better than one week ago.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.