Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Since we’re all gonna die, why not do this one thing before then?
Enjoy what’s left in the healthiest way possible
Remember when we were kids and we ran everywhere?
And laughed along the way.
Run slow, walk fast, laugh… a lot.
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A healthy, vibrant body (mind and spirit too) from exercise, nutrition, and adequate rest provides strength, determination, focus, and discipline.
These are things a less well person doesn’t bring to the table.
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We can not appreciate the wisdom of a healthy body until we accept, as fact, that a healthy body is better than winning the power ball lottery.
Health is wealth. Profoundly simple. Simply profound.
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We used to do this all the time, now we never do.
Run.
As kids, we ran everywhere.
Why did we stop?
No, seriously, why?
Is it because our “personal mission statement” is too long to remember?
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What’s the point of healthy living and wellness if death is inevitable?
This is like one of those stealth questions to ask ourselves when we are finding our motivation nose-diving to exercise, eat sensibly and get adequate rest.
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