Category: Health Is Wealth

Pick the best one

apple camera roll screen shot
Let your health be a great example. Let your entrepreneurial spirit be an example too. All these short video clips are marketing pieces.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Be active

fox
Animals live in a 24/7 gym. Being active is a matter of life or death.

Trust your actions, not your intentions.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Thank God for exercise

Jim Thorpe
Jim Thorpe, considered by some as the world’s greatest athlete.

Thank God for exercise.

In a matter of hours today, notified that three relatives are either having emergency procedures today or tomorrow, or will likely have one by week’s end.

All are 60+.

Two are married. To each other.

None of them exercise.

None of them have ever exercised.

Thank you God, for the desire to exercise.

Ps. The reasons for the irrepressible desire to exercise are self-evident.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Food as fuel or comfort?

teddy bear in car seat
Years before the idea arrived. What idea? The idea to travel with one of the three identical Teddy Bears you see here.

Growth mindset sees food as fuel and medicine.

Closed mindset sees food as comfort and pleasure.

Look around.

Tell me i’m lying.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Run with the truth

healthy lunch plate
Obviously, cheese is processed. Yes and…obviously cheese is not Cheetos.

Run with the truth.

Here’s the truth.

Health is wealth.

If you need or want a serious kick in the rear…

Poor health habits lead to a poor quality of life.

Well-rounded health habits lead to physical vibrancy.

Truth is, you are in charge of your outcomes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.