Don’t be scary

Being nice to others is an irrefutably beneficial concept. 

Yes, sometimes a profoundly simple insight is painfully obvious to call out. 

And it’s ridiculous when someone moans/groans, “Yeeesssss, I knooowwwww. Be nice to people. Give me a break, okay?”

Deep breath. 

Exhale. 

Same thing needs to be applied to yourself. 

Be nice to the temple housing everything keeping you alive. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Go the extra inch

Disney Customer Service speaker surprise on a mountain
Three small stones and a pin. Easy to carry. Simple to stage. Atop Mt Oberlin, 8,200’.

While the location is ridiculously “extra mile”, it is not a big deal in my universe. 

What really makes this iconic photo spot buzz is the “little extra”. 

The pin is attached to my daypack. The small stones fit in the water bottle netting. Easy peasy. 

The planning? Instinctual, habitual. Auto-pilot. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

In honor of our 50th

Like i always say, find a million ways to stay motivated. 

Motivation is like a fire. You must continuously add fuel to it or it will go out. 

What fuel?

That’s on you to lead your own way. 

Have fun with it. It lasts a lifetime. 🎉💯🏆😎🎁

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

It’s hard work until it isn’t

Your body is surviving because you don’t want to do the hard, time-consuming work to transform from a slothful mindset to a vibrancy mindset. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Semper Gumby

Mountain rainbow
Never gets old.
Bears are not interested in eating humans. Obviously there are exceptions to nearly everything. 
This photo shows the bear doing what it knows it must do. Eat like crazy before hibernation. Like humans, every bear is different. Make no mistake, a different bear in this same circumstance could be dangerous and potentially deadly. 

Semper Gumby translates to “always flexible”.  

Having Cheryl here for three weeks is the coolest. 

Last year’s solo visit (due to Covid) saw me wear out a pair of running shoes (i always hike in running shoes) midway through the 50-day work-visit. 

This year the hiking is less. Driven by trailhead parking availability and Many Glacier Road closing Sept 19, and, huge crowds. 

Finding alternatives has been and remains wonderful. 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.