Category: Feet

Have a nice run

Track Shack parking in Orlando

 

“Your calves are tight”, said Track Shack owner Betsy Hughes.

Just when you think your chronic injuries are subsiding to the healthiest you’ve been in five years, a new challenge. And you were so excited about this year’s opportunities:

  • April 11: Annual Windermere Run Among the Lakes 5k.
  • May 30: Central Florida Gliders Open and Masters Track meet at Lake Brantley High School.
  • June 20-21: Florida Sunshine State Games Masters Track Meet, Punta Gorda, FL.
  • July 23-26: Masters Track Outdoor National Championships, Jacksonville, FL.
  • August 4-16: Masters Track World Championships, Lyon, France.

It never ends, the constant struggle.

Deal with it.

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We may conceal them for decades

foot doctor
We all have pains invisible to others and we may conceal them for decades

 

Please count active rest as exercise. If you planned it and it’s an integral part of your wellness routine, than it counts 100%.

But the past five days of no running have not been planned.

Only three more days until the Podiatrist looks at the newest foot challenge.

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Mid Life Celebration wardrobe malfunction

New Balance shoe failure
Brand new shoes have blown a fuse

 

New Balance shoe failure
First New Balance running shoe failure ever

 

Mid Life Celebration wardrobe malfunction.

Are you loyal to a brand above all others and love their product or service?

Have been wearing New Balance running shoes since 1977.

And the past 14 years have used four pair each year, changing them out every three months.

The shoe above is brand new. It will be interesting to see how this gets resolved. Hope the love goes both ways.

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Foot and ankle pain 101

Barefoot at the beach?

bare foot

Foot and ankle pain 101. Chronic foot pain gone. But pain in Achilles’ tendon. Not enough to cause pain while running. The pain is actually more discreet. Standing sometimes, or stretching. Better call Dr Wagner.

Insight: The time to fix the roof is during good weather.

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