Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dear Son,
Until Winter’s International trips to sub-freezing temperatures, a sub six-minute mile was easy. Like a walk in the park. At will. On demand.
Today’s run will attempt to do it for the first time in several tries.
Setbacks happen.
Son, so do comebacks.
Next Blog
Dear Son, how cool is it to start something?
How scary is it that it may quickly fade…. “like it always does”?
Biking everyday and walking…
As natural as anything can be for a human body.
Time.
Reason.
It either becomes a part of life or it doesn’t.
We know this.
Next Blog
Who wouldn’t want their young child to know from an early age that neglecting their health will greatly reduce their quality of life, not just physically, but in their emotional, mental, career, and home sectors.
Next Blog
Do you give the middle finger where you come from?
I’m from York County, Pennsylvania. Which seems insignificant, except that our Mid Life Celebration Guest blogger Lorie Sheffer has a direct connection to Amanda Weaver (in the video), and I have a direct connection with Lorie.
And yesterday was our Son’s 7th colonoscopy. He turned 13 three days prior. Do the math.
Amanda was a recent college graduate, a healthy, active varsity basketball player.
And then she gave colon cancer the finger. Big time.
Giving Cancer the Middle Finger from Ty Morin on Vimeo.
Health is wealth. We know this, but we are so dang busy attending to life’s fast pace that we put things off.
Next Blog
Dear Son, promise to never be intimidated by someone else’s success.
The fact that I ran a routine sub-six minute mile at age 53, without killing myself this morning… this is the sort of thing that happens when you just keep moving forward.
No quitting. No excuses. A clear goal (to be your health role model). And finding a million ways to stay motivated.
Dear readers, same for all of us. Everybody cool with that?
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.