Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
If we ever doubted this, let’s work tirelessly to not to. We know that picking up one end of a stick also picks up the other end.
When we neglect one area of our life, the others are negatively impacted as well.
Carrying a weak or heavy spirit, impacts our sense of self-love and diminishes our personal sense of responsibility to exercise regularly, get adequate rest, and make sensible food choices.
We know this.
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We’ve covered mental and physical, now over to emotional (spiritual), click go.
We are not judging you when this happens, instead we wonder.
When we see others, or ourselves, living in poor health, we wonder, “Why?”
The real question is why aren’t we doing all the things necessary to live a healthy life?
And how is it that we got so comfortable – mentally and physically -with self-destructive habits.
How?
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
This time of year, it just really helps to hear the truth, whether it hurts or not. So for everyday I don’t feel like exercising, I just shut up, do it, whether I feel like it or not.
Each day we skip makes it easier to quit. The other thing (just to be crystal clear), the longer we go with quitting, the closer it gets to a lifetime.
Next Blog
As if Baby Boomers need a reminder for this physical BFO – blinding flash of the obvious:
Use it or lose it.
Our body houses everything that keeps us alive. It thrives on exercise, good food, and rest.
Only ran two days in the past seven. Grueling holiday schedule. Everyone has the same list of excuses.
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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog
The price we pay for our health triples because we must invest in three areas, not just one:
Our results are proportional to our balanced, and focused, approach. We know this.
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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog