Is slow the only way?

George Lucas quote

 

(photo: From Senior Living Apartment watching Rose Bowl Parade 2015)

Visualizing yourself in great health is critical to maintaining focus and discipline for the long haul.

Slow is the only way.

Anything else is a shortcut.

This is where people fail.

There are no shortcuts for a lifetime of wellness.

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Your answer will mirror your actions

WordPress Word Camp 2014  CLEF stickers

 

(photo: CLEF also tested ‘forget passwords’ and ‘find passwords’…. this phrase won by a margin of 40:1)

What if we could forget, find, or f@*k excuses?

Our habits literally shape us.

When was the last time we exercised?

Now look in the mirror.

See that?

Your answer will mirror your actions.

You really are old enough and smart enough to know that either:

  • your excuses are invalid
  • your efforts are a great investment

You are the CEO of You, Inc.

Period.

PS. We must fight like hell for our health one way or another.

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Live like you mean it

Midlife Wakeup calls

 

(photo: At any moment, on any day, everything can change… don’t worry about it. But don’t ignore it either.)

Live like you mean it.

Bottomline, it’s up to us.

Being as physically well as we can be accentuates our opportunities in life’s other big choices.

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Applying Disney creativity and innovation to running since 1999

Orlando's Best Keynote Speaker

 

(photo: Yesterday morning’s run near Disney World netted the fastest mile split in the past year – dealing with injuries, travel, etc)

Applying Disney creativity and innovation to running since 1999. What does that mean?

It means the more years you run, the more temptations you face to quit because of boredom, injuries, time, excuses, etc.

Disney’s creativity and innovation principles are world famous, but not for the reasons outsiders believe.

Walt became famous for creativity because he was constantly battling stiff competition, harsh economic conditions, and a distracted public that had better things to do with their discretionary income.

Disney’s goal is to not only survive as a business, but to thrive. And in fact, to become the most admired Company in the world.

The admirable goal at Mid Life Celebration is to become an example and not a warning.

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