Do you consider your body a temple?
Silently ask yourself:
- My body is a temple housing everything keeping me alive.
- My body is an abandoned warehouse, housing long forgotten memories of my youth.
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Do you consider your body a temple?
Category: Buzz Worthy?
Is slow the only way?
(photo: From Senior Living Apartment watching Rose Bowl Parade 2015)
Visualizing yourself in great health is critical to maintaining focus and discipline for the long haul.
Slow is the only way.
Anything else is a shortcut.
This is where people fail.
There are no shortcuts for a lifetime of wellness.
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Exercising begins it’s 17th consecutive year
(photo: April 5, 2011. Had been running for a dozen years at this point.)
At some point in life we have to decide which things make sense to do regularly, for the rest of our lives.
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Your answer will mirror your actions
(photo: CLEF also tested ‘forget passwords’ and ‘find passwords’…. this phrase won by a margin of 40:1)
What if we could forget, find, or f@*k excuses?
Our habits literally shape us.
When was the last time we exercised?
Now look in the mirror.
See that?
Your answer will mirror your actions.
You really are old enough and smart enough to know that either:
- your excuses are invalid
- your efforts are a great investment
You are the CEO of You, Inc.
Period.
PS. We must fight like hell for our health one way or another.
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Live like you mean it
(photo: At any moment, on any day, everything can change… don’t worry about it. But don’t ignore it either.)
Live like you mean it.
Bottomline, it’s up to us.
Being as physically well as we can be accentuates our opportunities in life’s other big choices.
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