The economy of health comes down to a simple question.
Is my health something worth defending?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
The economy of health comes down to a simple question.
Is my health something worth defending?
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.
Laws made by man.
Laws made by a higher authority nature.
When they are the same, perhaps there will be peace on Earth.
Laws made by nature are irrefutable.
An object at rest tends to stay at rest.
Staying active or inactive for our lifetime here is up to us.
Taking it easy and relying on excuses (to not exercise) does not lead to peace.
Not from my personal experience, and not from my observations.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
It wouldn’t seem so magical if people saw backstage.
Disney hides all the behind the scenes stuff so Guests only see the end result from painstaking attention to detail, including a chaotic environment fueled by all the things that make life challenging.
Disney isn’t immune to any of it.
Neither am i.
Find a million ways to eliminate excuses.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
i promise if you start flossing your teeth, start going to bed at a consistent bedtime, start getting regular and vigorous exercise, and begin making mindful food choices and use modest portion sizes, your wildest dreams will come true.
Taking control of your destiny in one area of your life (in this case, physical) begets taking control in other areas.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.
Neglect is the new tobacco.
Neglect can happen over the course of a moment, a day, a year, or a lifetime.
The photo above was taken two days ago while exiting the Magic Kingdom and grabbing a drink before walking to the car.
The left button is missing a necessary covering.
Most won’t notice nor care, which is perfect is you’re a Guest.
If you’re a Cast Member, those same odds (most) are insidiously dangerous.
Now apply that concept to your physical activity level, food choices, and sleep habits.
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This website is about our BODY. To meditate on posts about our SPIRIT, click here.