Delayed physical writing

Teen obesity in America
One of the last articles i read last night.

 

Teen obesity in America
Staggering.

 

Woke up this morning at 156 pounds.

Feels awesome.

Dinner last night was a medium Twistee Treat soft serve ice cream cone on the way home from the audio-visual check and arrival-day conference reception.

It was too late to eat a regular dinner, yet i needed something to fill an empty belly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The economy of health

Many Glacier region
An eight-mile hike was required to take this photo.

 

The economy of health comes down to a simple question.

Is my health something worth defending?

 

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This website is about our BODY. To read posts about our SPIRIT, click here.

 

Not from my personal experience, and not from my observations

carnival animal petting area
Last night at the High School Fall Festival; the animal petting area. Some animals accept a certain level of domestication.

 

Laws made by man.

Laws made by a higher authority nature.

When they are the same, perhaps there will be peace on Earth.

Laws made by nature are irrefutable.

An object at rest tends to stay at rest.

Staying active or inactive for our lifetime here is up to us.

Taking it easy and relying on excuses (to not exercise) does not lead to peace.

Not from my personal experience, and not from my observations.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

It wouldn’t seem so magical if people saw backstage

Disney University lobby
Yesterday, a Sunday, my closest Disney writing location.

 

It wouldn’t seem so magical if people saw backstage.

Disney hides all the behind the scenes stuff so Guests only see the end result from painstaking attention to detail, including a chaotic environment fueled by all the things that make life challenging.

Disney isn’t immune to any of it.

Neither am i.

Find a million ways to eliminate excuses.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Prepare for the best of your life

Vulture
Vulture found the dead snake in our yard yesterday afternoon. Thank goodness for scavengers. Thank goodness to the ability to make wise choices.

 

i promise if you start flossing your teeth, start going to bed at a consistent bedtime, start getting regular and vigorous exercise, and begin making mindful food choices and use modest portion sizes, your wildest dreams will come true.

Taking control of your destiny in one area of your life (in this case, physical) begets taking control in other areas.

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.