Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Even when we are in vibrant physical condition, we are not guaranteed to stay that way.
This is the harsh reality of why motivation is the key to lifetime success.
If it isn’t self-evident, no inspiring explanation is ever going to be enough.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Why do i still run?
After all, i’ve been running consistently since 1999 (never going more than 10 days without a run).
Most people my age (56) trade in their running shoes for a nice couch and big screen tv.
So to answer the question, i don’t know exactly.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
Day to day time pressures reveal two things about our wellness:
This can be a painful realization that the voices inside our head are feeding lies to our soul (which impacts our physical health). At least it was like that for me when i started spending more time in self-reflection (1999).
Here’s to hoping you’re feeling great about your first thoughts and if you’re not, please forgive yourself. You deserve forgiveness. We all do. And it starts with us forgiving ourselves.
Repeatedly.
And maybe forever.
The long way is the shortcut.
Next Blog
In order to run before sunrise i had to postpone writing until mid-morning – while our son was at the Dentist. Writing this post in the waiting room is less comfortable than in my second floor office facing east, and facing the daily sunrise.
Because i knew in advance this morning would be challenging, i had already prepped myself for working differently.
By the way, the 8-miler (before sunrise) was nice and easy and included 800 meters of walking on either end.
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