An aging body is a…
Gift.
Challenge.
Opportunity.
Final exam.
Ps. Repetition is the mother of all learning.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
BLOG
Mover
Walked a bit today
Walked a bit today, Monday.
9.68 miles so far.
And at 5:48pm, there may be a few more steps.
Probably not though.
By the way, congrats to Team USA men’s Ice Hockey team yesterday.
Cheryl and i laid in bed and watched the USA vs Canada Gold Medal 8:00AM final yesterday, a Sunday.
Been 46 years since our last Men’s Ice Hockey Gold medal.
Bonus: Team USA women also won gold.
Canada, prolifically excellent at ice hockey, got silver.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Test everything, body
Test everything.
Launch, learn, revise.
Repeat.
For decades.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Experiment with the best, body
Experiment with the best ways to move, fuel, and hydrate.
Then do it for decades.
Same with all five of life’s big choices.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.