Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
i’ll never remember the endless, individual food, hydration, and rest choices i make.
But i will remember that i leaned into those endless choices (like i meant it) every single day.
And when i stay focused and disciplined for a lifetime, that’s the memory.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Watching “The Madison” on Paramount…
Strong.
Fun.
Painful.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
My first college Spring Break was in 1979.
Four of us drove a small car from Philadelphia to Ft. Lauderdale, Florida. I-95 the whole way.
We stayed in a campground several miles from the beach. We pitched a large, stand-up-inside canvas tent. It smelled ridiculously musty.
We must have each packed a sleeping bag. No air mattresses, no luxuries of any sort.
Not even sure we had a cooler to keep our beer cold. And we probably didn’t need one. Beer never lasted long after purchased.
Bottomline, we enjoyed palm trees, sunshine, and beer.
The 24-hour drive back to college stunk.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
When we realize we’re in charge of everything is step one.
Step two is envisioning a healthier future that’s not only healthier than now, but much healthier.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
You can’t improve what you don’t measure.
How would you know?
Great blood test results yesterday as i strive to stay off statins.
Measuring from all angles.
Looking for simple, easy, scalable improvements.
This continuous improvement is in my DNA and Disney’s DNA.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.