Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
He said, “I worry about you. You should wear a colored shirt or reflective vest when you run. It’s hard for drivers to see you in a white shirt.”
The odds of me dying from getting hit while running are so much less than the odds of him dying of a heart attack or some other sedentary lifestyle induced disease.
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The great Summer of 2013 in our body? Five pulse-check questions:
Everything is an investment. Nothing invested, no dividends paid.
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The question that we constantly wonder about, “What if?”
What if I don’t exercise and then use that time to relax more, maybe watch more TV, volunteer more, or stay later at work?
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It can get a little confusing but it doesn’t have to be. We all struggle with the demands on our time, energy, priorities. There are no exceptions.
And then there’s this Mid Life Celebration blogging thing where the author, jeff noel (yeah, that’s me), talks about himself and shares photos of himself.
Egotistical jerk-a-saurous, right?
There is no theory here. Only a guy constantly struggling like everyone else.
He had two days planned rest, then two additional days he was forced to not run due to a heavier work load.
And yesterday ran a 5:52 mile. In practice. Alone. Headwind.
Insight: Have no remorse in telling excuses to kiss our butt.
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Twice in 10 days doesn’t sound extraordinary. Should it? Exercising twice in 10 days almost seems poor.
Setting a personal record in a core exercise and then repeating it 10 days later is extraordinary.
Not quitting rewards us when we least expect it.
Rewards are not the goal.
Not quitting is the goal.
And not quitting is it’s own reward.
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