There are only two options when it comes to exercise.
We either exercised yesterday or we didn’t.
Same goes for today.
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There are only two options when it comes to exercise
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Three days until Nirvana
Three days until Nirvana. Sure, during this two-week-no-running restriction, Masters Track & Field National Championships were held.
Had planned, for several years, to be there.
Last year the 1,500.
This year the 800.
Next year the 400.
So I miss an important psychological stepping stone.
All stemming from the injury-plagued 2009 track season.
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Four more days until nirvana
Four more days until nirvana.
Some long sought after bliss?
Kinda.
Two weeks of no running while recovering from double inguinal hernia repair.
If we don’t exercise because the doctor orders us, that’s one thing.
Not exercising when were capable, but don’t?
WTF!
Wow, that’s funny.
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Would you rather have your reputation be go for it or play it safe?
Facebook friends taking bets on how soon I’ll overdo it.
Kinda cool.
Should we hope our reputation is ‘go for it’ or ‘play it safe’?
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Staring into your mirror, what do we see?
Staring into your mirror, what do we see?
In a conversation yesterday someone adamantly and negatively critiqued a leadership group as not practicing what they preached.
And without trying, an immediate question, “Has this accuser ever looked in the mirror? They are the antithesis of health and wellness. And yet they claim health is critical”.
So bloody obvious it almost chokes me.
Since then, been staring into that mirror, scouring for my blind spots.
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