This book is an organized way to look at life.
Simple.
Direct.
Balanced.
Next Blog
What if we thought of art like this instead of the traditional ways
BLOG
What if we thought of art like this instead of the traditional ways
A short, entertaining look at the art of being able to run, and the art of striving to do something better than anyone else – human nature, no?
Perhaps we help ourselves when we consider (and embrace) our life as art. And one fifth of our art revolves around our physical wellness, our body: one of life’s five big choices (along with mind, spirit, work, home).
Next Blog
Waiting for what, isn’t the path crystal clear?
Still waiting for permission to be the example of great health and wellness?
Waiting for what?
When?
Perhaps we are simply following in the footsteps of our elders’ poor wellness habits.
And without actually saying the words, our actions are saying, yes, I am following the same path that will eventually make me wish I had taken care of myself.
Next Blog
What is excellence and is it the sum of small, seemingly insignificant choices?
What is excellence and is it the sum of small, seemingly insignificant choices?
Greasy cheeseburger or char-grilled, skinless breast of chicken sandwich?
One small decision at a time.
Every day.
All day.
Next Blog
