Goodness, body

Large family gathered at their dinner table
The photographer sat next to me before and after she captured this moment.

My food goal every Thanksgiving is to feel satisfied, not stuffed. Put one in the win column again this year. Goodness is doing the basics brilliantly.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.