Speed limit mindset with physical health?
How much is too much?
If Disney Ran Your Life…
Everything matters. Nothing is optional.
Have fun.
Set the bar for moving, fueling, and eating to its highest level.
Push boundaries.
Break Reinvent rules.
Don’t strive to be the strongest or fastest, strive to be physically vibrant.
Find a million ways to stay motivated.
Vibrant is better than sedentary.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
