Easy and ease, body

It’s easy to not pursue physical vibrancy.

Why?

Non-existent (self or) peer-pressure.

No clear, concise, compelling vision of the future — a future that’s not only more physically vibrant than now, but much more physically vibrant than now — doesn’t exist.

Paradox: the journey to become physically vibrant is the opposite of easy at the beginning and in the middle of our journey. But if you refused to quit, your habits — moving, fueling, and resting — become automatic. You do them with ease because you think about and do them without thinking about doing them.

Auto-pilot for the win.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.