Sleep is medicinal

The day is won in the morning. The morning is won the night before. Sleep has a starring role in victory. As does planning, using your prioritized priorities.

Master the art of sleeping well. Why? Because the alternative may be torture.

dad

Stayed up late to watch Iowa and UConn battle for the NCAA Women’s championship game berth.

Been a long time since i slept until 7:45 AM.

But i did it.

Why?

Motivation.

For what?

For the potential to undo the blindness in the left eye.

Driven by the desire to heal the eye from the Cataract surgery 48 hours ago.

By the way, the game lived up to its hype.

Basketball score display on iPhone
As sleepy as i was, it was impossible to nod off.

Today is another great day for another great day.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.