Be well, like you mean it.
When you live in a sub-tropical climate and visit Pennsylvania in November, it’s easy, as a visitor, to imagine how challenging it is to exercise outside on frigid mornings.
Here’s the thing – if you live in Pennsylvania (or anywhere freezing temps are common five months a year), it’s your job to figure it out and make it a non-issue.
While i’m ill-equipped for 20-degree mornings, the people who live here shouldn’t be.
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