Month: July 2012

Three physical health updates from Mid Life Celebration

Beginners luck runs in the family… scored a “ringer” on the second try… just like last year…

Sanibel Island restaurants

Three physical health updates from Mid Life Celebration:

  1. The “comeback” has been progressing… slow and steady
  2. Trying an unusual event way out of my comfort zone… 1500 meters
  3. Nationals in five days

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PS. The Olympics inspire us and remind us… the reigning gold medalist is not a sure bet for gold again. What a difference four years can make.

You intimidate people he said

milwaukee ale house
life on the road... Spring 2012... Milwaukee is famous for beer
Milwaukee Ale House
seven small beers is considered a flight.... smoke and mirrors perhaps

A casual comment at the Gold’s gym a few years back has stayed with me without even trying because it shocked me… it revealed a blind spot. I intimidate people? That’s what Joe said.

Told my friend last night that drinking for me is either everyday or not at all. Do you have any idea what type of indomitable will that requires? Intimidating, apparently.

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What criteria do you use as a tiebreaker?

wordpress seo
my mind was racing instead of my body

What criteria do you use as a tiebreaker? The Orlando track meet had been on the schedule for months. The WordPress Orlando meetup invite came a week ago. Really wanted to run a 1,500. Really wanted to get into the Orlando WordPress scene.

Slow and steady wins the race. SEO, keywords, blog security, and networking won.

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What does the Dalai Lama do for exercise?

exercise time
who’s got time to exercise? we have to fight for that time…or it will not happen

What does the Dalai Lama do for exercise? Kinda fun to wonder what His Holiness does for exercise. Really doesn’t matter though, does it? Know what matters?

What matters to me is how will I keep exercising? How will I keep it interesting enough to never get bored enough to quit. For a lifetime.

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PS. And you know what else? What really matters is how you answer these same questions. For real.