Guest Blogger Nike

The Master’s Track & Field National Indoor Championships conclude today at the Reggie Lewis Center, in Boston. About 850 Master’s athletes, aged 30 – 90+ have been running, jumping and throwing their way to better health.

It takes passion, inspiration and motivation to continue to remain active and healthy, well into our midlife and senior years.  How do they do it?

Well, for starters, they’ve got soul:

Maybe your impossible goal is plain and simple. Once you get healthier, stay there for the rest of your life.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.