Tag: unique

What can only you do physically?

Be active in such a way that you feel like you are the wealthiest person on Earth. Health is wealth.

What can only you do physically?

  • Be an example not a warning
  • Enthusiasm
  • Commitment
  • Cardio
  • Strength
  • Sleep
  • Core
  • Flexibility
  • Nutrition
  • Creativity
  • Motivation

i’m the only one who can do this work.

An opportunity exists for someone else to do food selection, purchase, preparation, and cleanup.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Adapt like you mean it

First Interstate drive was yesterday afternoon.

Adapt like you mean it.

Driving through Lake Buena Vista, onto Interstate 4, past Universal Studios to the Mall at Millenia – some of the busiest tourist corridors in the world – you immediately adapted to a heightened level of new-driver difficulty never before experienced.

Well done.

Now transfer adaptability to wellness.

When you arrive at college, you will be in a heightened level of distraction, time management and personal responsibility.

Rise to the occasion like you always do.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.