One of the hottest Summers ever. How’s yours going? Are you getting the results you envisioned?
Sunday’s in August are reserved for some of my short (usually under 60 seconds) You Tube videos.
Here’s the very first “Health & Wellness” themed You Tube video, from Gold’s Gym. May 2009, entitled “Results for Everybody”.
(scroll down for yesterday’s post or run on over to the Spirit blog)