Category of one?

Disney keynote speaker jeff noel
The Usain Bolt of .thinking .differently? Up on the roof. Chillin’.

Do you want to be the best in the category, or become the category?

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Published
Categorized as Quotes Tagged

5,000 days in a row, physically

5-second video: Health is wealth. For any living creature.

i love the burden of a crazy idea. For example, becoming an Olympian at 50.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Fanatical physical guardian

33-second video: Sorta misspoke…actually my gym is anywhere/everywhere.

Jealously guard your physical vibrancy.

dad

Today’s posts/vlogs inspired by this Bob Iger article.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Sugar me this

5-second video: French Cafe on walk to massage. What a luxury to have desserts for breakfast. i default to protein. Every morning.

Garbage in, garbage out.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Ignorance decree

17-second video: During a pre-dawn run in 2011, with a $5-billl in the running shorts pocket, i qued up in line for the 8AM Grand Opening.

Ignorance is not knowing. Wisdom is knowing and doing. Stupidity is knowing and not doing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.