Will this be your healthiest Summer ever?

Island Cow by bike
Biking instead of driving is underrated.

 

Will this be your healthiest Summer ever?

Now, the most important question…

Why or why not?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

If you could wave a magic wand for your body

Truth quote
Photo; screen shot from LinkedIN. Tell your truth. It will be delightful for you to hear.

 

How healthy would your body be if you could wave a magic wand and make your wish come true?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

What would happen physically if

Rio Men's 400 meter final
London’s 2012 Olympic Gold and Silver medalists, a distant second above,  are getting smoked in the 2016 RIO Olympics 400m final.

 

What would happen to your life if you had a decent and realistic “set bedtime” each night?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Health and confidence

Funny saying about healthy people
From the halls of Cedar Crest College in Allentown Pennsylvania, 2016.

 

What do you want from life and how does your health affect your confidence in your odds of achieving your goals?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.