What would happen physically if

Rio Men's 400 meter final
London’s 2012 Olympic Gold and Silver medalists, a distant second above,  are getting smoked in the 2016 RIO Olympics 400m final.


What would happen to your life if you had a decent and realistic “set bedtime” each night?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.


By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.