What do we do with physical intentionality?

Disney Dream Cruise 2016 photos
Disney got into Cruising with great intentionality.

 

If we are directly, and indirectly, shaped by our health, what do we do with intentionality that allows us to make consistently better choices with our physical wellbeing?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Yes, it is insane how Disney refined my health habits

Top Disney keynote speakers
Bay Lake Towers and Contemporary Resort. It’s a decent walk to get to this photo spot.

 

Do you have any idea how Disney helped mold my wellness habits?

Happy 62nd birthday Disneyland.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Is there a correlation?

Disney Fanatic backpack
Walking to Magic Kingdom.

 

How important are healthy Family relationships to our vibrant health and wellness?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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You generally aren’t feeling it 100%

Goucher College poster
No doubt it’s challenging for faculty to remember this every day.

 

Going on a sales visit is like exercising.

You generally aren’t feeling it 100% every single time.

You know you need to exercise (or sell).

You have other – and we can easily rationalize better – ways to spend your time, money, and energy.

But after you do what you didn’t feel 100% like doing, you feel so much better about yourself.

Did you feel this cycle play out yesterday?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The three things to guide each day

Disney keynote speaker jeff noel
i use this when i speak. i use it when i don’t.

 

We are skipping our morning run here next to Walt Disney World.

Will we wake up tomorrow and run through Baltimore?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.