Tag: question

Health & wellness questions

mountain lake
What’s the first thing you think when you don’t have a ready answer for a question you should have a ready answer for?

If a question makes you feel uncomfortable, don’t blame the question. Pause and ask yourself why.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Do your reps

gym wall motivational saying

What does do the reps mean to you?

What does your future mean to you?

What does the magic of compound interest mean to you?

What does personal responsibility mean to you.

Do you give yourself an ‘A’ grade for your personal vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

No more than 3 or 4 days ago

Look Darling, you can never neglect your body. Also, you can never wear a cape.

No more than 3 or 4 days ago.

What?

Your answer to, “When was the last time you exercised?”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Can you answer this simple question?

healthy eating
Eat like you mean it. Yesterday’s lunch: two avocados, two tangerines, one tomato, and a small piece of cheese. Washed it down with a glass of milk and had an apple for dessert. Why? i desire superior (to my former self) health metrics.

 

Can you answer this simple question?

Why am i doing all this hard work?

If you can’t convince yourself, your goal isn’t clear enough, concise enough, and most definitely, not compelling enough.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Am i swayed by short-term comfort and do i ignore long-term

Windermere Running Club
Running drills for High Schoolers.

 

Am i swayed by short-term comfort and do i ignore long-term implications?

To what degree does my choice of wellness fall prey to a lack of focus and discipline?

Can you honestly say it’s ok to continue on without changing?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.