What would your vanity license plate say?
Mine might say…
“5ADAY”
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Day 3 GPL with Di Lollo, body
Tag: question
Day 7 East Glacier, body
The previous post begs the question…
If the journey is the destination, what is the destination?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Three days until Glacier, body
How do we benefit from physical consistency?
How important is the consistency of our health habits?
Conversely, what’s at risk if we aren’t consistent?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Reverse Fathers Day, body
What if you start thinking the opposite about everything you believe physically?
dad
Tradition and dogma imprint ‘holidays’ as a once-a-year event.
Surrounding the ‘celebration’ is gift giving.
What if you thought differently?
Take birthdays for example…
No gifts necessary.
No gifts expected.
Your body is your gift.
Honor it year-round, daily.
Morning, noon, and night.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Move, fuel, rest
What are my physical priorities? What is their prioritized order?
dad
Motivation.
Movement.
Nutrition.
Rest.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.