Take your medication consistently to gain maximum benefits.
What if our pill was time-consuming to take?
Are we only willing to take care of our health if it’s easy, say swallowing a pill?
A good portion of every Monday, Wednesday, and Friday is spent running 8-12 miles, and later in the day, driving 40 minutes roundtrip for an 80-minute Golds Gym workout.
It ain’t the Magic that makes it work, it’s the hard work that makes it look easy.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.