Tag: knowledge

Everybody wants to

You are the CHO (chief health officer) of You, Inc.

dad

Everybody wants to to be healthy.

Everyone understands the foundational knowledge and the popular theories.

Yet somehow, other things crush all attempts to make it their reality.

Theory is a better drug than doing the reps.

Faced with this unfortunate reality check, we do what the rest of the herd does. We resort to the herd’s big three: entertainment, distraction, medication.

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Embrace the hard

Beach sunflower.

The harder it is to do something, the longer it takes to get there, just know the rewards are proportional.

The more you know, the more you’ll want to know.

The more you know, the more you can do.

The more you can do, the more you’ll want to do.

The more you want to do, the more you need to learn.

Embrace it as it gets harder.

As it gets harder, it gets easier.

Take getting and staying fit as a keystone example.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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