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Day 7 East Glacier, body

Salmon dinner at cafe
The beauty in having a rest day is you still get to stay focused on your wellness by eating super foods.
Christmas cookie
It’s supposed to be a smiley face.
14-second video: Merry Christmas!

The previous post begs the question…

If the journey is the destination, what is the destination?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 6 East Glacier, body

20-second video: Walked two more miles after dinner last night. So back to back 8-mile days.
Graffiti on a concrete road barrier
Say nope to dope. Wise thought. Unwise location choice.

Took an unplanned, slow walk around town last night.

The beauty of the decision is three-fold:

  1. It’s daylight until 10pm.
  2. No driving required to reach a trailhead.
  3. It served as a nice ‘body massage’.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 5 East Glacier, body

9-second video: The shadow on the mountain hints to early morning.

Eight miles yesterday.

Six today.

Planned on 12 miles today but the Universe advised differently.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 3 East Glacier, body

Whiteboard with a drawing of a national park Lodge
May 10, opening day. Two months ago.

Today is first day of Summer trip.

Third visit this year.

We had two firsts in 2024:

  1. First Winter visit.
  2. First Spring visit, in early May.

Literally didn’t hike. At all.

Yet we saw and experienced many things for the first time.

A frozen St Mary Lake.

Lake McDonald Lodge opening Day.

And many more.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.