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Doing the right thing, body

Three people sitting at a table in a café
Lunch time today. L-R: David, Alicia, me.

Civilized humans lost the ability to stay active once wheels and motors got paired.

dad

Once machines made life easier, humans gradually lost interest and desire to do manual labor.

Chair sales skyrocketed.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 14, body

Picture of Andy from Toy story with a cowboy hat on
Andy. Toy Story. Triple R Ranch. Summer House. Breakfast. Golden Oak. Today.

Every day is Super Bowl Sunday at Disney. Transfer that to your health and see what happens.

dad

What would happen if Disney was in charge of your movement, sleep, and nutrition?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 13, body

7-second video: Lunch was exceptional. Fuel is nutrition.
Japanese steakhouse Grill
Bottom: the most unique calamari we’ve ever had was here, last month. Trying it again.

Said it before, and saying it again, eat like you mean it.

dad

Pretty good job of taking it easy today. Props to yesterday’s significant rain. No watering hoses needed today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 12, body

Three hikers on a mountain
We met on Hidden Lake Trail’s boardwalk. Struck up a conversation and discovered they were climbing Reynolds. i asked if i could follow until i got uncomfortable. This is the place where we parted ways.
Disney balloons
Thought i could go in and grab another photo from that hike up the back of Reynolds. Nope. Landed on this juxtaposition after quickly realizing the fultility.

Perhaps we should never settle for drawing inside the lines.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Post Op Day 11, body

Woman at Florida plant nursery
This morning. Second trip in as many days. Sea Grapes don’t do well in Central Florida. However, their chances increase under a large tree canopy.

Working the land is the original gym. Thank you Universe.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.