Tag: covid19

Weakness is slow

St Mary Valley in Glacier National Park
St Mary Valley in Glacier National Park. Photo: an almost unknown trail well past the backside of Mt Reynolds.

Weakness is slow.

Slow to creep in.

Slow to let you know it has arrived.

From decades of experience, i know it easily becomes an issue in only 10 consecutive days of missed workouts.

Now imagine years, decades, a lifetime.

You’re smarter than that.

Congrats, and enjoy your creative Covid-19, gym-less strength workouts.

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Don’t let it stop you

mail order dumb bell set
Figured what the heck, why not try them?

Don’t let what you can’t do stop you from what you can do.

In that spirit, ordered these dumbbells.

They may be duds.

They may work great.

Only one way to find out.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Only 22

Disney World horizon from the 429
Walt Disney World horizon from the 429
Disney World horizon from the 429
Walt Disney World horizon from the 429

Only 22 miles yesterday, not a full marathon.

You know what?

Those 22 miles were amazing on a Saturday morning.

Mileage like that is amazing any day of the week.

So grateful to be alive.

So grateful to be active.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Bicycle marathon seemed reasonable

jeff noel along I-4
I-4 looking West towards Celebration, Florida, Tampa, etc.
The Disney Casting Center
The Disney Casting Center, also known as the employment office.
jeff noel and Disney Casting Center
Covid-19 has eliminated the option to bicycle through Walt Disney World. Interstate 4, known by locals as “The Monster” because of traffic volume, is tame enough for me to feel safe biking on it.

Bicycle marathon seemed reasonable.

Needed exercise.

Needed fresh air.

Needed thinking time.

Wanted to explore a video recorded story from my Disney Institute Summer School days.

The perfect mashup to bike 26 mile roundtrip and accomplish everything in this post.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Two-hour bike call

view from Mt Oberlin
View from Mt Oberlin’s 8,200′ summit. Mt Reynolds (L) and Clements Mountain (R)

Two-hour bike ride on a Saturday, yesterday, morning.

Client call the entire time too.

Covid-19 is an interesting opportunity, especially on a Saturday morning.

And thank you to If Disney Ran Your Life podcast for catching this client’s eye ear.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.