Dear Son, if one can happen so can the other – bank on this

United Kingdom at Epcot sidewalk chalk art
We can make anything more beautiful with just a few special touches

 

Dear Son,

Until Winter’s International trips to sub-freezing temperatures, a sub six-minute mile was easy. Like a walk in the park. At will. On demand.

Today’s run will attempt to do it for the first time in several tries.

Setbacks happen.

Son, so do comebacks.

Next Blog

 

Never be okay with giving in to “it’s not worth it anymore”

Mile split for Master's runner
Three weeks of travel to freezing locations throws things off a bit

 

Excuses are a dime a dozen and it’s easy to walk around with a nickel’s worth.

Be okay with getting detoured, but never be okay with giving in to “it’s not worth it anymore”.

Note: Aimed for sub-six-minute mile. Prior to the three week stretch, able to do it ‘at will’. Not yesterday.

Next Blog