Be good to yourself, body

stormy mountains
It’s called the Wild for a reason.
wintery mountain scape
Sperry Chalet is there in plain sight. Dead-center. All three buildings. Right to left… The Hotel. The Restrooms. The Dining Hall.

Be generous with your energy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Minister to your body

mountain trail
Tamaracks are stunning. It’s been cool to discover and experience them.

Minister to your body.

The way you move, eat, and rest…

Only preach what you practice.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Glacier Day 401, body

Tamaracks cover the landscape. This is the first time i’ve knowingly seen them.

Simple habits are operational genius.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Glacier Day 400, body

Car dashboard
Arrival day clocked in at 56 degrees.

Gonna be cold this week.

Nights and morning below freezing.

Days in the low 40’s.

First time here in late October.

Obviously, first “Glacier” Halloween.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Glacier Day 399, body

Florida mail in ballot 2024
A privilege to honor my temple. A privilege to honor my right to vote.

Note to self…

Keep your health-motivation simple.

Honor the temple housing everything keeping you alive.

Be an example, not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.