Day 1 West Glacier, body

mountain hikers on snowfield
Making a point on the iPhone 15 Pro Max zoom capability. Get an image of how far away from my seat the hikers are. Below, from the same seat, using the zoom…
mountain hikers on snowfield
iPhone 15 Pro Max camera has a stunning zoom.

Yesterday, the third hike, netted four miles and 1,600′ elevation gain and loss.

It also included on that route the season-opening class-3 rock scrambling.

A great, mildly challenging high-altitude hike.

Note: Hike began at 6,600′ and ended at 8,200′.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 7 East Glacier, body

Salmon dinner at cafe
The beauty in having a rest day is you still get to stay focused on your wellness by eating super foods.
Christmas cookie
It’s supposed to be a smiley face.
14-second video: Merry Christmas!

The previous post begs the question…

If the journey is the destination, what is the destination?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 6 East Glacier, body

20-second video: Walked two more miles after dinner last night. So back to back 8-mile days.
Graffiti on a concrete road barrier
Say nope to dope. Wise thought. Unwise location choice.

Took an unplanned, slow walk around town last night.

The beauty of the decision is three-fold:

  1. It’s daylight until 10pm.
  2. No driving required to reach a trailhead.
  3. It served as a nice ‘body massage’.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Day 5 East Glacier, body

9-second video: The shadow on the mountain hints to early morning.

Eight miles yesterday.

Six today.

Planned on 12 miles today but the Universe advised differently.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.