Physical discipline

mountains
Continental Divide. Center left, Bird Woman Falls. Mt Oberlin is upper left.
two Disney toy figurines in the mountains
Exceptional discipline required to be at this place, at this time year, with these Disney figurines, and the planning.

Physical discipline is creating habits you love by doing things you used to hate.

Regular exercise.

Adequate rest.

Balanced nutrition.

Endless motivation to be an example not a warning.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.