![Windermere Run Among the Lakes 2015](https://lane8.org/wp-content/uploads/2015/07/04.01.201501-360x640.jpg)
![Map My Run Mile Split](https://lane8.org/wp-content/uploads/2015/07/04.03.201503-360x640.jpg)
Running began April 1999 after a wake up call – a bad cholesterol blood work report. The good HDL cholesterol was in the danger zone. Doctor said exercise would fix it.
To gauge progress and challenge myself, about once a month a one mile time trial is run. Yesterday’s aim was to break six minutes flat. Missed it by two seconds.
Find joy in your journey or plan to fail.
Next Blog