We Boomers are always thinking about our health and wellness. You know, what we’re gonna do someday. So 12 years ago jeff noel stopped with the shoulda, woulda, coulda’s for good and began running 100 meters (to his neighbor’s mailbox) a day for a week. How does he sustain momentum years later? One secret is to associate with excellence. Hayward Field is just one of the iconic images noel uses to stay motivated.
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